Training Helps You Handle the Adrenaline Rush
Stress. It can be categorized by type – distress, eustress, neustress – and classified by hormone – adrenaline, norepinephrine, and cortisol. Some of its effects can be positive, at least in the short-term, while others are overwhelmingly negative. When it comes to the role of stress in hunting one factor rules them all: training. Yes, … Read more
